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Artfully capturing yoga's vibrant spirit, Yoga Bodies presents full-color yoga-pose portraits of more than eighty practitioners of all ages, shapes, sizes, backgrounds, and skill levels—real people with real stories to share about how yoga has changed their lives for the...
35) Yoga for children with autism spectrum disorders: a step-by-step guide for parents and caregivers
Сегодня йога – одно из самых модных и популярных направлений развития физического и духовного здоровья. Yoga Journal помогает читателям адаптировать древние традиции к реалиям современной жизни. Журнал содержит массу полезной информации как для тех,
...In Yoga The Complete Manual you will find guides to the four main forms of yoga: Iyengar, Viniyoga, Astanga Vinyasa and Sivananda, as well as Tantra – the root of yoga. Follow the simple step-by-step instructions and illustrated postures and movements to discover which forms of yoga best suit you. Featuring: Step-by-step postures - Follow the simple illustrated steps to discover the basic postures and movements. Yoga forms - Learn about the
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